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A Mantra

Ryan,

 I found this mantra, actually it found me. I was thinking of what I could do to help you and my phone dinged and this came up. It is a Buddhist mantra to help find inner peace, strength and harmony. 


I am not my thoughts. I am the silence beneath them.

Everything I need already lives within me.

Today I choose presence over pressure.

I am letting go of doubt so life can flow.

I release the need to control.


I hope it helps. I don't know what else I can do, but to love you with all my heart and soul. 

Tommy

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