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The Opposite

"I have a confession, Doctor Dorothy. Sometimes when I'm really angry, I just want to hurt the ones who have hurt me..."

"That's a natural feeling, it's called revenge, and it doesn't fix a single thing."

"Well then, what's the best thing to do if I have an angry heart, Doctor?"

"Become something they are not, become the opposite of them. For you see angry people hurt because they are hurting. You mustn't continue the cycle."

"How do I do that?"

"The next time you become angry and want to hurt someone, think of the times when someone hurt you, and choose to do the opposite instead..."

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